Apollon Nutrition - Casein
Apollon CASEIN is cold processed to preserve essential amino acids and key nutrients, offering unparalleled quality, purity and potency. Apollon Nutrition CASEIN is ideal between meals to support recovery and fight hunger, as well as as a bedtime snack to boost recovery and growth overnight.
Muscle building and recovery is a 24-hour process, meaning you can't just focus on your post-workout whey protein shake or your favorite pre-workout meal.
To rebuild and grow effectively, your muscles need to have enough protein throughout the day (and night).
Your body thrives when variety is offered, not just in your exercise program but also in your diet.
Whey protein is ideal immediately before or after training to quickly supply your muscles with highly bioavailable protein, stimulate muscle regeneration and stop muscle breakdown. However, its greatest strength is also a limitation – plasma amino acid levels return to baseline approximately 3 hours after consuming whey protein.
This can result in a fairly long window of time (e.g. while sleeping) during which your muscles are not receiving the nutrients they need to repair, recover and GROW!
Luckily, whey has a brother who excels where he doesn't - CASEIN.
Casein is the main protein in milk, which is digested much, much slower than whey (over 7 hours!).
This makes casein an ideal source of protein before bed.
As an added benefit, casein provides a thick, creamy consistency, making it an exquisite dessert-like snack before bed!
Apollon Nutrition - Casein Features:
- 25g slow-digesting protein
- Sustainable muscle support
- Speeds up nighttime recovery
Apollon Nutrition - Casein Application/Recommendation:
Add one scoop of Apollon Nutrition CASEIN to 350ml of cold water in a shaker or blender and mix for 25-30 seconds. The amount of liquid can vary depending on the desired taste and consistency.
Not suitable for people under 18 years of age. Dietary supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children.
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