Apollon Nutrition - Creasmash
Creatine is a staple supplement for the vast majority of gym rats, athletes and competitors. It is the most successful and well-studied dietary supplement in the history of sports nutrition.
In other words, creatine is not s***. It has been studied thousands of times, proven effective in a variety of sports activities and populations, and is SAFE.
Quite simply, if you're not supplementing with creatine, you're missing out on some serious gains.
Apollon Nutrition already has an advanced creatine supplement in its arsenal, Creatine-X, which combines the research-backed 5g dose of Creapure creatine monohydrate with other natural energy boosters (ATP) in elevATP and Senactiv.
In traditional Apollon Nutrition fashion, never satisfied with the current state of things, they have sought to improve on their already advanced creatine supplement and create something truly exceptional.
The result of these efforts is a creatine supplement that will crush the competition.
Behold…CREASMASH!
WHAT'S IN CREASMASH? CREAPURE® CREATINE MONOHYDRATE (3.5G)
There's not much to say here that you don't already know. Creatine is king when it comes to nutritional supplements for athletes. It improves energy production (ATP), cell hydration and athletic performance. There is also a number of new research findings that creatine also benefits cognitive function! Creatine has also been shown to:
- Improves your power and strength
- Improves your lean mass gain
- Improves your hydration and cell volumization
- Increases your overall work performance
- Supports your bone health and blood sugar levels
- Support your recovery from injuries (-5 grams per day)
NO3-T® CREATINE NITRATE (2.5 G) Creatine nitrate is an “alternative” form of creatine in which a creatine molecule is bound to a nitrate molecule. Each gram of creatine nitrate provides ~675 mg of actual creatine, but the purpose of supplementing with creatine nitrate is not so much in the creatine component (although that certainly helps!). It is primarily for the nitrates.
Nitrates are compounds that occur naturally in many foods such as spinach, beets or arugula and are also used to preserve meat (e.g. bacon). The main benefits of nitrates (whether dietary or supplemental) are that they boost nitric oxide production, thereby improving blood flow, vasodilation and nutrient delivery to working muscles. This culminates in higher oxygen efficiency during training, more strength & power and massive muscle pumps!
Creatine nitrate supplementation has been shown to improve lifting volume, peak power, average power, and average bench press speed. Further research has found that nitrate supplementation before exercise reduces the cost of oxygen during exercise, meaning muscles require less oxygen to do the same amount of work.
The combination of creatine monohydrate plus creatine nitrate brings the total creatine content of CREASMASH to 5.19 g. You'll also get 812.5mg of nitrates, which is well within the ergogenic dose established by researchers to improve athletic performance and support cardiovascular health.
CARNOSYN® BETA-ALANINE (3.2 G) No other dietary supplement stands for endurance and stamina more than beta-alanine. As ubiquitous as beta-alanine is in sports nutrition, the vast majority of products use generic beta-alanine, not CarnoSyn.
CarnoSyn is the only patented beta-alanine on the market, backed by years of scientific research, as well as the only beta-alanine supplement with New Dietary Ingredient (NDI) status. More than 55 clinical studies support the performance-enhancing benefits of CarnoSyn® Beta-Alanine, including:
- Increased muscle buffering capacity
- Greater endurance
- Delayed onset of fatigue
- Improved endurance
- Increased strength
- Improved recovery after training
- CarnoSyn Beta-Alanine helps athletes go harder for longer during training and reap greater gains from every single training session
BETAPOWER® BETAINE (2.5G) BetaPower® is 99% pure natural betaine, which is obtained from sugar beet molasses. Betaine is an organic osmolyte and methyl donor that helps maintain cell hydration, protects against cell stress and supports healthy metabolism.
Numerous clinical studies demonstrate significant improvements in physical performance, particularly strength, power and muscular endurance. It has also been shown to benefit muscle growth and body composition.
ELEVATP® (150MG) elevATP® is a blend of ancient peat and apple extracts brought together:
- Increases ATP levels in the body
- Improves power output in resistance trained athletes
- Increases performance
- Supports the increase in lean mass and muscle strength
- Improves body composition.
SENACTIV® (100MG) Senactiv is a patented premium blend of Panax Notoginseng and Rosa Roxburghii from ingredient pioneer NuLiv Science that promotes the production of an important enzyme involved in the production of ATP - citrate synthase.
Other studies suggest that Senactiv may help remove old, unsuitable cells and replenish them with new, healthy cells.
Additional research suggests that Senacti reduces levels of inflammatory biomarkers such as IL-6 in exercised muscle tissue.
ASTRAGIN® (50MG) AstraGin is another premium patented ingredient from NuLiv Science that contains a blend of highly purified Panax Notoginseng and Astragalus membranaceus, which has been shown in 16 in vitro and eight in vivo studies to enhance the bioavailability and absorption of multiple keys Nutrients increased, including amino acids like creatine and leucine!
AstraGin also has a positive effect on intestinal health as it can reduce inflammation in the intestinal wall by up to 73%!
HOW TO USE CREASMASH CREASMASH can be used in the same way as your daily creatine supplement - take it whenever convenient throughout the day to achieve/maintain creatine saturation.
However, taking CREASMASH at certain times of the day offers certain benefits.
For example, CREASMASH contains nitrates as well as elevATP and betaine. When taken pre-workout, these ingredients help increase athletic performance, muscle pumps, and results (“GAINZ”) in countless ways, including increased blood flow, reduced fatigue, greater strength and power output, and more.
Blending CREASMASH into your pre-workout is a great add-on that will only enhance the benefits of your go-to pre-workout (should be Hooligan, Bare Knuckle or another pre-workout supplement from Apollon Nutrition).
CREASMASH can also be added to your post-workout recovery shake as it mixes seamlessly with one scoop of Apollon Nutrition protein powder. The ingredients in CREASMASH support blood circulation, help your body eliminate metabolic waste products created by intense exercise, and increase glycogen replenishment, reducing DOMS and accelerating your ability to train hard tomorrow!
At the end of the day, if you're looking for a creatine supplement that offers just a little bit more (a whole lot more, actually!) then CREASMASH is your best option!
Apollon Nutrition - Creasmash Features:
- Improves your power and strength
- Improves your lean mass gain
- Improves your hydration and cell volumization
- Increases your overall work performance
- Supports your bone health and blood sugar levels
- Support your recovery from injuries (-5 grams per day)
- Increases ATP levels in the body
- Improves power output in resistance trained athletes
- Increases performance
- Supports the increase in lean mass and muscle strength
- Improves body composition.
Apollon Nutrition - Creasmash Application/Recommendation:
Mix 12g Apollon Nutrition Creasmash with 0.3 - 0.4 dl water or fruit juice and drink approx. 30 minutes before the start of training. Can be used in combination with Apoolon Nutrition Pre-Workout's.
Store in a cool, dry and dark place.
Not suitable for people under 18 years of age. Dietary supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. Not suitable for pregnant and breastfeeding women.
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